new year cholesterol foodies..
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sayote (sechium edule)
skin rashes, boils
saging (musa paradisiaca)
potassium
kamias (averrhoa bilimbi)
itches, swelling, rheumatism, mumps, thrush, cold, cough, venereal
malunggay (moringa oleifera)
nutritious vegetable tree
talbos ng kamote (ipomoea batatas Linn.)
boils, acne, diabetes, vitA, B, C, dengue
sili (capsicum frutescens)
dyspepsia & flatulence, arthritis, rheumatism
pako (athyrium esculentum)
hemoptysis, cough, salad, calcium, iron, vitB
santan (Ixora coccinea)
sprain, eczema, ulcer, cough, amennorhea
tsitsirika (catharanthus roseus Linn.)
diabetes
pandan (pandanus amaryllifolius)
blood vessels, rheumatism, antispasmodic, urine, cooking
oregano (origanum vulgare)
children's cough, cooking
pansit-pansitan (Piperaceae)
rheumatic pains & gout, headache, kidney & abdominal pain, skin boils, pimple
sampa-sampalukan (phyllanthus niruri
diarrhea, diabetes, sores, hepa, bruises
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