Sunday, March 29, 2009

tilapia in black beans


ingredients:
4 pcs tilapia (cleaned)
1 med ginger (julienne)
200 g tomatoes (chopped)
1 med onion (sliced)
3 cloves garlic (minced)
1 cup black beans
1/2 cup water
1 tbsp cooking oil

procedures:
saute ginger (till the aroma comes out), garlic (golden brown), onions (translucent) tomatoes (till meat separates from its skin) and black beans.. add halp cup of water and tilapia and bring to a boil.. taste first before adding salt coz black beans are already salted..

serve with rice..


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